Morning Zazen / Led by Seigaku

Mon.-Fri. AM6:45～8:00

【Morning Zazen: Closed Days】
2/1(Tue)～4(Fri)、7(Mon)～10(Thi)、18(Fri)

Music: monk beat

Morning Zazen

■SAJYO： PROGRAM
6:30-6:45 Samu: Cleaning
6:40-7:20 Zazen: Meditation
7:20-7:40 Choka: Sutra Chanting, Handai: Eating Congee
7:40-8:00 Dharma talk

■TIME： 6:30-8:00am Monday through Friday
※The class will be closed on new moon and full moon. Please check schedule on the web.

■LOCATION： Under the Light Yoga School 5F
>> Map

■How To Attend：
- If you need an introductory guidance, please come in before 6:30 for your first time.
- No reservation required. Please visit UTL 5F directly and signed in at the door.
- You can enter and leave the room freely during the class. Please bow and enter/leave quietly.

■PRICE：
Drop-in / 2,000 yen
Morning Zazen 5 tickets / 5,000 yen
1month Unlimited / 10,000 yen

*Please purchase ticket in advance at the Reception of UTL 4F.
　You can also purchase from the instructor before/after the class.(Please bring exact amount in cash.)
*You need to register for UTL community card with 1,000yen.
*These tickets are not available for other classes.
*Unlimited, Shanti card are not accepted.

■What to bring：
- Please come in comfortable clothes and avoid gaudery.
- Number of bolsters and blankets are limited.

■For more information：
zazen@underthelight.jp

 

Instructor: HIGUCHI SEIGAKU

Class/Tutions